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The Mindful Way Through Depression - Freeing Yourself from Chronic Unhappiness

The Mindful Way Through Depression - Freeing Yourself from Chronic Unhappiness

 

Description

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self—perpetuating cycle. With The Mindful Way Through Depression, four leading researchers….. Read more

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Rated 1/5 based on 2 customer reviews.

 

3/5 stars
Needs improvements

:
For 20 dollars, it needs some basic functions to deserve more than one star. With these basic functions added, I will change my rating to 5 stars.

Best contents (I own the CD and book which are both a must for anyone who wants to be happier or more in control of their life, so I knew what I was getting) but lacks functionality

1). The ability to pause the track while being played. I've never owned an app, cd, cd player, iPod, or Walkman that didn't allow you to pause while playing. How could this be left out? Having a next or previous button would be nice, but a pause is essential.

2). There is no info button, no about page, nothing. Twenty dollars and no explanation? I own and have read the book and love it, why is why my review is so critical. Just write a brief summary of the intro to the book and have something for me to READ. Just something.

Thank you for putting my money to use. Please add a pause button and I'll change my rating!!

The content of the audio is excellent and the best for depression, focusing, anxiety, etc. out of anything one will find. I'm a mental health expert, and listening to these mindfulness tracks will change your life forever. I own the CD. Please make these tracks make it so I can use it instead of my CD!! Right now it is hard to use with no buttons.

0/5 stars
Amazingly insufficient

:
Nothing here but audio files with a very substandard playback interface.

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